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Struggling with pain, recurring injuries, or constantly modifying movements in workouts? This 90-minute, hands-on workshop is designed to help you move better, feel better, and train smarter, pain-free.
What you’ll get:
✅ Two short, practical lectures on pain, movement, and injury prevention
✅ A joint-by-joint flexibility and mobility screening
✅ A FREE 1-on-1 consult after the workshop to personalize your next steps
✅ All for just $15
🎁 Bonus: Sign up for training after your consult and get $30 BACK, double your investment as our thank you for trusting us.
📍 Location: CrossFit Corso
📅 Date: Saturday, August 2nd
⏰ Time: 8:30 AM (90 minutes total)
🎟️ Only 12 spots available, reserve yours now!
Struggling with pain, recurring injuries, or constantly modifying movements in workouts? This 90-minute, hands-on workshop is designed to help you move better, feel better, and train smarter, pain-free.
What you’ll get:
✅ Two short, practical lectures on pain, movement, and injury prevention
✅ A joint-by-joint flexibility and mobility screening
✅ A FREE 1-on-1 consult after the workshop to personalize your next steps
✅ All for just $15
🎁 Bonus: Sign up for training after your consult and get $30 BACK, double your investment as our thank you for trusting us.
📍 Location: CrossFit Corso
📅 Date: Saturday, August 2nd
⏰ Time: 8:30 AM (90 minutes total)
🎟️ Only 12 spots available, reserve yours now!